Unleash Your Athletic Potential
To provide athletes with the highest level of care, we believe in understanding movement and the valuable language it speaks. At Gritworks Athletics, we don't guess where athletes are in their athletic journey—we conduct in-depth athletic testing, assessing speed, strength, agility, movement, power, and more.. Our comprehensive athletic assessment process is designed to set the foundation for your training experience, so you can succeed to the height of your ability.
Every athlete has unique strengths and areas for growth. Our athletic assessment is designed to paint a clear picture of your current physical and mental state, empowering us to tailor our training to your specific needs. We leave no stone unturned in identifying areas of weakness, potential injury risks, and untapped athletic potential.
Here's what our comprehensive assessment process includes:
Goal Setting: Our assessment begins by delving into your goals, ensuring we align our training approach with your aspirations. Together, we'll set realistic expectations and chart a path towards athletic success.
Movement Analysis: Our expert coaches conduct a meticulous movement analysis of your movement patterns, assessing mobility, motor control, and identifying any imbalances or limitations. Understanding how you move allows us to optimize your training and unlock your full athletic potential.
Strength and Power Test: We evaluate your strength and power using a range of strength assessments, enabling us to establish a baseline and set targeted goals for improvement. With our guidance, you'll build the strength and power needed to excel in your sport.
Speed & Direction Change Test: We assess your speed d using advanced speed lasers, analyzing your acceleration mechanics and pinpointing areas for enhancement. By addressing speed-related factors, we'll propel you towards lightning-fast performance.
Metabolic Test: Our metabolic assessment includes a comprehensive evaluation of your cardiovascular fitness, ensuring we have a complete understanding of your athletic capabilities.
Following your athletic assessment, you'll receive a detailed video report that outlines your athletic strengths, potential injury risks, and areas for improvement. This evaluation serves as a roadmap to becoming a well-rounded athlete, providing valuable insights to both parents and athletes.
At Gritworks Athletics, we believe in empowering athletes with knowledge. By embarking on our assessment process, you're taking the first step towards unlocking your true athletic potential. Join us today and experience the transformative power of personalized training.
Contact us now to schedule your comprehensive athletic assessment. Together, let's surpass limits and redefine what it means to be an athlete.